I was born premature, taken by C-section because my mum had toxemia. It became a matter of taking me early and hoping for the best or both mother and child might die. Two and a half months early and taken by force. Talk about a traumatic birth! They told my mum if I’d been a […]
Hydrate! Let’s face it, most of us could do with drinking a lot more water. Chugging down energy drinks and coffee might make it easier to get through a rough day at work, but it doesn’t do much for your health. We all need a decent amount of clean, fresh water to keep all of […]
