How To Heal Your Inner Child by Simon Chapple

How To Heal Your Inner Child by Simon Chapple was a blessing to me. I finally felt seen. Chapple himself has gone through all the work he speaks about. In addition, he is a sobriety counselor.  The book covers what trauma is, what childhood emotional neglect (CEN), and how they shape adult behaviour. You’ll learn […]

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The Joy and Serenity of Reading

Reading is an activity loved by millions. Yet there are those who have yet to discover the true joys and benefits of indulging in a great book. Whichever group you’re in, it never hurts to be reminded just how wonderful the written word can be! Here are some benefits reading brings: Travel to exotic places. […]

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