New Year's resolutions joy courage

8 Ways to Boost Your Self-Confidence

Everything becomes easier when you’re brimming with self-confidence. As soon as self-doubt enters your mind, your ability to act is compromised. Self-confidence might seem to rise and fall in a random fashion, but there are steps you can take to increase the level of confidence you experience on a regular basis. Achieve a goal. Start […]

New Year's resolutions joy courage

Brain Boosting: 15 Activities to Stimulate the Mind

Studies show that your brain loses some of its functionality as you age. Diminished function leads to a number of problems, such as memory loss, brain fog, and even types of dementia. A well-stimulated brain elevates your mood and helps you feel better on the inside. So, a daily brain boosting is essential as you […]

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